Menopause is a natural phase in a woman’s life, usually occurring between the ages of 45 and 55. However, some women experience early menopause, which happens before the age of 40. Recognizing the signs early can help manage symptoms, protect fertility, and maintain overall health.
Here’s a detailed guide on 10 key signs of early menopause, plus additional factors to monitor for long-term well-being.
1. Irregular Periods
One of the first signs of early menopause is a change in menstrual patterns. Periods may become irregular, lighter, or heavier than usual.
